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Mango is called the king of fruits, and why not it not only is really yummy but it’s also packed with a lot of good for kids and grownups today we will be talking about mango benifits and some yummy Recipe
• Makes digestion easy – Mangoes are filled with digestive enzymes and fibers which helps babies to have an easy bowel movement and has no risk of having constipation, also this helps to breakdown protein and lowers acidity.
• Gaining weight – One of the most difficult challenges as a mother is to make your child gain weight without exposing them to unhealthy food. Well, mango is at your rescue it’s not only very low in fat content but it’s also filled with a good color which helps in gaining weight.

• Skin benefits – Filled with vitamin A, mango can help to protect the skin and to keep it soft and glowing.
• Immunity – Mangoes help epithelial cells to grow in the body, these cells fight germs and keep them away, also vitamin C helps in building a strong immune system.
• Brain development – Amino Acids which are very good for brain development are found in our favorite fruit Mango, it also contains VITAMIN B6 which helps in memory and brain functions.
There are many more advantages but these few we’re the ones which are really good for kids.
Now let’s get started with yummy and healthy recipes for kids and grown-ups.
1. Mango popsicle – This one is my personal favorites, as it’s quarantine and we cannot step out of our house for an ice cream let’s make an easy popsicle at home.
Things needed
1 Mango
2 tablespoon Palm candy | Sugar
Ice Tray or popsicle mold

Method
• Peel off the mangoes and cut it into dice shape
•Put it in a mixer grinder along with the palm candy or sugar.
•Grind it till a smooth paste is formed, no need to add water.
• Pour the mixture in an ice tray or popsicle mold and freeze it for 1 hour.
• Yummy popsicle is ready to serve.
2. Mango and banana smoothie – A yummy drink for your kid’s super morning.
Things required
1 Mango
half banana
1 scoop vanilla ice cream
1 tablespoon Palm candy | Sugar

Method
• Peel the mango and cut into pieces.
•Add mango and banana slices, Palm candy or sugar and vanilla ice cream in a mixer grinder and churn well.
• Pour it in a glass and serve.
3. Mango Mint Mojito – This one is my favorite drink, easy to make and yummy to taste!
Things required
1 Mango
1 tablespoon sugar
1 lime juice
salt
few mint leaves
Ice cubes
Water

Method
• grind the mango into a fine paste.
• In a glass add sugar, a pinch of salt, and few drops of lime, mix it well.
• Add water in the glass and stir well, now add 1 tablespoon of mango pulp, stir well
• Add 3 ice cubes and it’s ready to serve.
4. Mango and strawberry smoothie – A very healthy drink for your little one.
Things required
1 Mango
5 to 6 strawberries
Half cup cold Milk
1 tablespoon Palm Candy | Sugar
1 Vanilla Ice Cream Scoop (optional)

Method
• Mix the strawberries and mango in a more grinder, add sugar to make a fine paste.
• pour it out in a vessel and add milk to it, with the smoothie-like consistency, you can also add vanilla ice cream now.
•Once all ingredients are mixed together, you can garnish it with cut strawberry and serve.
5. Fruit custard – This is our family favorite and it’s made almost all Sundays, we call it our Sunday special!
Things required
1 mango (peeled and Diced)
1 apple (Peeled and Diced)
15 grapes (cut in two)
1 pomegranate( peeled)
1 banana (peeled and diced)
for custard
2 tablespoon Custard powder
4 tablespoons sugar
250 ML Milk

Method
• Put the milk in a vessel and let it boil, in a small cup mix the custard powder and 2 tablespoons of milk until both are diluted completely without and lumps.
• Once the milk is warm add sugar and stir continuously, and the custard mix and keep stirring until the milk starts becoming thick
• After 5 minutes of adding the custard mix turn off the gas and let the mixture cool down.
• once it’s cold, you can add all the fruits and mix everything we’ll, refrigerate it for half an hour and serve cold.
These are a few mango recipes that I make for my family and hope you will try them soon.
You may like these also “Easy And Yummy Veggie Bread Pulao | Quarantine Cooking | Breakfast Recipes” by The Happy Mommie. Quick Fix – Veggie Semolina/ Sooji ToastDo let me know your thoughts 😊
I really love mango. All kinds of mango. I didnt know that mango has many benefits. Thank you for sharing.
I am a big mango fan as well ☺️
Those are some wonderful mango recipes, I’d love to try them out sometime. It’s a good thing my kids love mangoes.
So glad you like them 🙂
I love anything with Mango! It’s so yummy! I hope I can try your recipes.
Sure do they are out fav 🙂
I’m a big lover of mango too. Can’t wait to make mango popsicles!
Me too! we wait for summers only to hog on mangoes! do try the popsicles they are Yummy
Wow, the mango mint mojito recipe looks DIVINE! I’d love to try giving it a go myself… maybe this weekend when I have family over for my birthday! 🙂
Aww, Happy birthday in advance, Am sure you all will love the amazing mango drink , Cheers 🎉
My whole family loves mango!!! These recipes look awesome. I can’t wait to try them.
Thank you dear, do try them am sure they will love it
We love mangoes! The mango popsicle is something the kids would surely enjoy and the mango mint mojito is perfect for date night or mum time!
Yups ! do try them 😘
I love mangoes! They are one of my favorite fruits. I ate a lot of them when I lived in the Philippines. The mangoes we get here in the States, just aren’t as good as the ones fresh from the tree, haha.
haha I get you, when we travel outside out hometown and eat mangoes from different states we dont enjoy them much either 😜
I didn’t realize how many benefits mangoes have. We often eat them when they are green with lime and salt.
Yup that’s also my fav, give me mangoes in any form and I will hog on it 😀😀
It’s been a long time since I tried mango. Your recipes make me want to try it again! Especially the smoothie with ice cream, yum!
Aww, Am so glad you like it, do try it out ❤️
Ohh wow this sounds so yummy. I’m going to have to try this out.
Sure do ! Thanks for visiting 😊
Looooove mango! Great ideas to try something different!
thanks
Oh, thanks for sharing I’m huge fan of mango and try to make different things from it. Your recipe is going to help me.
Your welcome and do let me know your feedback 😊
Yum we love mango anything so this is great list of mango treats.
Yup ,we all are also Mango lovers, Thanks for visiting 😊
These look like some great recipes.
Thanks for visiting 😊
Oh this looks soo delicious and refreshing for summer!
Thank you for visiting 😊
Love the idea of a mango popsicle! My kids would definitely eat those! Yum!
Do try them ,they are Yummy
Thanks for visiting😊
So many great ideas!! This is amazing!!
Thanks 😊
I don’t eat mango often, but you’ve inspired me to give it a try. These easy recipes sound so refreshing!
Do try them , Thanks for Visiting 😊
This my my favorite fruit I will definitely try out this recipes
Mine too, I just love mangoes,
Thank you for visiting 😊
Great recipes. I love the mango popsicle one. My toddler loves ice creams
Then do try making it together , Its fun 😊